Let the children do outdoor activities
Outdoor activities can satisfy children’s nature of active inquiry: In outdoor activities, children’s restraints are greatly reduced. In more cases, they are active participants and can give full play to their imagination, hands-on ability and creativity.
Children growth and development with outdoor activities
Outdoor activities are beneficial to children’s growth and development and Outdoor activities are also beneficial to strengthening respiratory organs, enhancing heart activity, improving the functions of various tissues and organs of the body, and promoting growth and development. The outdoor air is fresh and the sun is abundant, allowing children to get sufficient oxygen and sunlight, making them less susceptible to calcium deficiency. The ultraviolet rays in the sun can also increase the mobility of children’s joints and muscles.
Children’s appropriate activities in sunlight and fresh air are of great significance for improving the body’s resistance to sudden changes in the external environment even though enhancing the physiological functions of the body and various organs. Especially the exposure of ultraviolet rays to the skin can cause the human body to produce vitamin D, which has the effect of preventing rickets in children, so it is more needed during the growth of children.
Improve children social skills
Outdoor activities can improve children’s social skills: Outdoor activities often need to be carried out with children. Even simple games have many rules. If several children skate together, there is a priority issue; when building blocks and kicking a ball, there is a problem of cooperation and cooperation. It can be said that outdoor activities provide a broad space for children to solve daily life problems and accumulate human behavioral norms. Children tend to gain experience from play and transfer it to their future daily lives.
Relieve stress in children
Exercise can also relieve stress in children. Moreover
One of the biggest benefits of exercise is that it can reduce stress and tension in our lives, and the same is true for children.
Establish discipline and rule with outdoor activities
Sports help children establish discipline and rules. Sports help children develop discipline and learn rules through play. They learn that to get better or reach a goal, they need to practice, put in real and serious effort, and see the rewards.
Ability to protect
Improve your ability to protect yourself. Parents always worry about children’s safety. In fact, in outdoor activities and sports, children may get injured while playing. After a few sports, children will learn to protect themselves, or at least know how to deal with wounds, which is also a skill. Moreover, when children go out and meet various strangers. They will also feel safe and know not to leave with strangers. Therefore, parents can safely take their children out to play.