Guide to recommended sports for children by age

In Spain, only 4 out of 10 children do the daily exercise recommended by the WHO. And yet, physical activity at these ages will contribute to growth and strengthen their muscles to lead a healthier life. There are many sports for children , depending on their physical capacity, skills and tastes. From a fun , … Read more

Active Outdoor Play 

Introduction Play is a fundamental part of childhood and for often defined as spontaneous, enjoyable and self-directed activities without external goals. Active gaming is a major type of gaming. Active play can occur both indoors and outdoors, but this section will focus on active outdoor play. Theme Definition: A recent scientific review of active play in … Read more